Scientific Studies On Sea Moss

Scientific Studies Performed on Sea Moss to prove it's benefits. 

1. Reduced sickness / Immunity Support

Research posted in Applied and Environmental Microbiology shows that Chondrus crispus seaweed (Sea Moss) complements host immunity and suppresses the expression of what’s called “virulence factors,” or molecules which might be produced via way of means of bacteria, fungi and viruses.
This observe become performed in a lab, however researchers concluded that its consequences endorse that additives of Chondrus crispus might also additionally play a health-function role in animals and humans.

2. Healthy Skin 

Sea moss is utilized in skin care industry due to its antimicrobial and anti inflammatory properties. It’s additionally rich in vitamins like omega-three fatty acids, vitamins A and magnesium. Additionally, Sea Moss contains sulphur, which is beneficial for reducing and fighting of acne. 

Using sea moss topically might also additionally assist to hydrate and soothe your skin, whilst combating damage and infections. There isn’t any clinical studies at the benefits of Irish moss for skin, however its nutrient and mineral content material itself is shown for giving healthy skin.

3. Digestive Support

Irish moss works as a prebiotic, permitting it to steer the composition of our gut microbiota. It’s additionally a mucilaginous meals that has a sticky texture and enables stool to transport via the gastrointestinal tract extra easily.

In a look at posted in BMC Complementary and Alternative Medicine, rats fed Irish moss confirmed considerable enhancements in gut microbiota composition.

Researchers suggest that, primarily based totally on those findings, sea moss may also assist to enhance gut health and immune modulation. It was able to increase the population of helpful bacteria and reduce harmful bacteria, such as, Streptococcus pneumoniae.

4. Anti-oxidant levels

An older 1996 take a look at carried out on suitable for eating red algae owning excessive concentrations of Beta-carotene, Chlorophyll, and Lutein validated great suppressive activities in opposition to mutagenic substances (Okai Y, 1996).

In addition to the studies above, Sea Moss additionally carries outstanding antioxidants Vitamin A, C, E, lycopene, and Selenium. Which are all essential for the human body.


5. Thyroid Support

According to the American Thyroid Association (ATA), Iodine is an important component required for "the production of thyroid hormone". The body does not build iodine, meaning it's an essential a part of your diet. Iodine is found in varied foods. If you do not have enough iodine in your body, you cannot make enough thyroid hormone. Resulting in a iodine deficiency, which can result in enlargement of the thyroid (goiter), hypothyroidism and to intellectual disabilities in infants and kids whose mothers were iodine deficient throughout pregnancy" (ATA, 2019).

This is where Sea Moss comes in. It is one among the foremost Iodine wealthy foods on the planet. Moreover, it contains selenium (atomic number 34) as well, another essential mineral that helps to control Thyroid function.

6. Nutrients / Mineral content:

According to U.S. DEPARTMENT OF AGRICULTURE, Sea Moss (Irish moss also know as scientifically Chondrus crispus) Contains 12 trace minerals high amounts in regards to the average content.

  • Calcium: 7.2 mg
  • Copper: 0.02 mg
  • Iodine: 47 µg
  • Iron: 0.89 mg
  • Manganese: 0.037 mg
  • Magnesium: 14.4 mg
  • Phosphorus: 15.7 mg
  • Potassium: 6.3 mg
  • Selenium: 0.07 µg
  • Sodium: 6.7 mg
  • Sulfur: data not found
  • Zinc: 0.195 mg 

The rest of the 80 minerals to make up the full 92 minerals of Sea Moss, is dependant and can vary on the Sea Moss variety and harvesting location.

Generally speaking Sea Moss may contain traces of these minerals listed below:

  • Actinium
  • Aluminum
  • Americium
  • Antimony
  • Argon
  • Arsenic
  • Astatine
  • Barium
  • Berkelium
  • Beryllium
  • Bismuth
  • Bohrium
  • Boron
  • Bromine
  • Cadmium
  • Cesium
  • Californium
  • Carbon
  • Cerium
  • Chlorine
  • Chromium
  • Cobalt
  • Curium
  • Dubnium
  • Dysprosium
  • Einsteinium
  • Erbium
  • Europium
  • Fermium
  • Francium
  • Gadolinium
  • Gallium
  • Germanium
  • Gold
  • Hafnium
  • Hassium
  • Helium
  • Holmium
  • Hydrogen
  • Indium
  • Iridium
  • Krypton
  • Lanthanum
  • Lead
  • Lithium
  • Lutetium
  • Mercury
  • Molybdenum
  • Neodymium
  • Neon
  • Neptunium
  • Nickel
  • Niobium
  • Nitrogen
  • Osmium
  • Palladium
  • Platinum
  • Plutonium
  • Polonium
  • Praseodymium
  • Promethium
  • Protactinium
  • Radium
  • Radon
  • Rhenium
  • Rhodium
  • Rubidium
  • Ruthenium
  • Samarium
  • Scandium
  • Silicon
  • Silver
  • Strontium
  • Tantalum
  • Technetium
  • Tellurium
  • Terbium
  • Thallium
  • Thorium

Some of these minerals in high amounts can be harmful to the human body if consumed excessively. All of the additional 80 minerals Sea Moss pertains may be needed in very small amounts. 

This is the reason why we test all of our Sea Moss for heavy metals, to ensure its safe to consume. Get Organic & Wildcrafted Sea Moss using this link.